What to expect
On your first visit a consultation and assessment will be undertaken to assess general health, current conditions and your past medical history. An assessment will then be made highlighting any muscle imbalances and postural problems you may have as a result. This initial consultation is essential to determine subsequent treatment and will be tailored to your personal requirements and goals.
A tailored treatment plan will occur be as a result of the findings during consultation, you may feel slightly sore or tired afterwards but this is normal. Massage can also dehydrate the body so it is advised to drink plenty of water after treatment and continue rehydrating the day after to flush your body of any toxins following treatment.
Your treatment session and subsequent sessions will be discussed along with any recommended stretching exercises that must be undertaken between each appointment.